DW170-01 Chen Tai Chi Old Frame RoutineI (4DVDs) 

Chen Style Taiji Old Frame was created by Chen Changxing, the 14th generation Shih Tsu of Chen Clan in Chenjiagou village. Based on taiji boxing routine 5, Cannon boxing routine 1, 108 forms of Chang Quan Routine 1 composed by Chen Wangting, it was compiled into popular Old Frame 1st routine and 2nd routine by Bo Guiyue. Old Frame 1st routine, first emphasizes softness, integrated with some hardness, it moves gracefully with ligh and steady steps, erect and natural body. An inside strength pervades the whoe body. The dominating strength is twisting and the major moving part is waist. One movement brings about the movement of whole body, which are linked successively, without any letup. It moves freely and continously. When it sends off forces, its relaxing, activeness flipping and shaking shared same strength. 

About the Instructor: Master Xi'an Wang is 19th generation inheritor of Chen style Tai Chi Chuan, One of the 4 foremost Chen Styel Tai Chi master, Advanced National Wushu Coach, Principle of Chen Jia Gou Wushu School, Head coach & Vice-President of Wen county Tai Chi Wushu Schoo, Professor of Henan Teacher University & LuoYang Teacher University.

Lecturer: Grand Master Wang Xi'an 

Format: DVD

Language Speaking: Chinese

Subtitle: English/Chinese selectable