DW078-1 - Traditional Routines of Wu-family Style Tai Chi Quan 吴氏太极 3DVDs

DW078-1-Traditional Routines of Wu-family Style Tai Chi Quan 吴氏太极 3DVDs 

This routine consists of 326 movements that are divided into 32 forms. The form is evenly distributed with opening and closing movements, which is to coordinate with natural breathing. During practice, the internal energy and external performance should act as one; 

Format: DVD 
Language: Chinese Mandarin with English Subtitle.