HQ02 - Qigong Liu Zi Jue -DVD with Book

The earliest record of Liu Zi Jue can be found in the document in Northern and Southern Dynasty (AD420 to AD581). It is an art of expiration in producing six different sounds. Based on the traditional Liu Zi Jue, the pronunciation practice in Health Qigong Liu Zi Jue is being taken up with scientific actions. The respiration and actions can supplement and complement each other.

The six characters in the Health Qigong•Liu Zi Jue form a whole entity, and each of them is independent as well, and may be practiced separately. It is suitable for practitioners of different physical condition. Scientific studies show that after a certain period of practice, the living quality of the exercisers has been remarkably improved. There is a trend of improvement in physical and psychological states, and in the human relations. Their family members live in harmony. Furthermore, the investigation about the healing of sick people shows that Health Qigong•Liu Zi Jue is helpful to middle-aged and elderly people who suffer from certain chronic diseases.