DW166-02 - Chen Style Tai Chi 13 Set Patterns of Old-Frame Zhu Tian Cai

Chen Style Tai Chi 13 Set Patterns of Old-Frame -Zhu Tian Cai 

13 Set Patterns of Old-Frame, is an excellent routine evolved from the distilled main movements of routine I of Old Frame in Chen-Style Taijiquan. They are characterized by simpleness, easiness and grace. A practice of the thirteen movements brings you a possibly earlier understanding of Chen-Style Taijiquan,a permanent practice can build up the body and lengthen longevity. 

Lecturer: Zhu Tiancai 
Format: DVD 
Language Speaking: Chinese Subtitle: English/Chinese selectable