DW118-07 Eight Diagrams (Bagua) Palm - Eight Styles and Eight Palms 八卦掌—八形八掌 

The basic route of Ba Gua Zhang (Eight Diagrams Palm) includes “Old Eight Palms”, then “Interlinked Eight Palms”. “Eight Styles and Eight Palms” is one of them. It takes the state of mind of eight animals, containing swallow, eagle, bear, monkey, dragon, snake, tiger and horse. And integrated with the position of Eight Diagrams, it is called “Operation of Yin and Yang” to practice the fist vividly. This routine shows a good fushion between Eight Diagram (Bagua) and Xing Yi.

Format: DVD 
Language: Chinese Mandarin with English Subtitle