No094 - Chen Style Tai Chi Ball Postures 陈氏太极球

No094 -Chen Style Tai Chi Ball Postures

Chen Style Tai Chi Ball is used to excercise forces from feet, fingers, writsts, arms, waists, and legs. These exercises are a useful tool for practicioners of Chen family Taijiquan. Also this training aids in "casting a brick to attract the jade" assisting practioners to understand the theories and movements of Chen family Taijiquan. 

Format: Comes with both VCD (NTSC), VCD (PAL), and Book
Language:  Both Chinese and English

China's martial arts history originated in the Henan province of China.  Partnering with Henan Media Publications, KungFuDirect has produced this instructional series, breaking down the movements and applications of hundreds of different traditional and modern wushu styles.