DW166-08 - Chen Style Tai Chi New frame Routine two by Zhu TianCai 3DVDs

Chen Style Tai Chi New frame Routine two by Zhu TianCai 3DVDs

Small Frame, also called as New Frame in the book of Chen Ziming, is a routine which was passed down by the master Chen Youben, a representative of Chenjiagou several hundreds of years ago. Small Frame is a practice of Yi, Qi movement and spirit preservation. Small isn't small, large frame isn't large. It can be practiced small and large both, a practice of small frame is the immanent of fist practice, not only its outside frame, the small frame must move in proper sequence, rather than accomplish in an action.